so i think it's safe to say that in the last four months i've done more running than i probably have in the previous 23.5 years! which is kinda funny considering that i played varsity soccer and tennis in high school and even two years of college tennis. everyone just assumes that i was cross country runner, but no. this year, all of a sudden, i just starting running just for the sake of running.
a few weeks ago someone asked me why i run. she could not understand why anyone would just go out on and just run two, three, or five miles just for the hell of it. the best part is, i don't understand it either. i couldn't give her an answer, i just said "i don't know," like some idiot. but then i thought about it more. i thought about it when i was rushing home from work to get stretched out and on the road, when i was burning down the sidewalk in 90 degree sunshine, when i was cursing my pain-striken legs through the last mile, and when i was bent over my knees wondering if this would be the run that finally made me puke! i thought about it a lot, and here's a few ideas i came up with.
1. grad school is a bitch! just when i had figured out how to play the college game, everything changed and now i'm thrown into a HUGE university taking impossible classes and attempting to complete productive, original research. needless to say it was pretty easy to get lazy after all that other stuff and outside of 2 hours of frisbee a week (when it's actually warm out) i was getting next to no regular exercise. my sister had done lots of running and i'd done some myself in the past, but only sporadically. but it seemed like an easy thing to do on my own, which was good since all my friends are crazy busy grad students too who don't take to running very well. so i made a big jump and bought a pair of good running shoes in may, and just forced myself to get started!
b. i don't know why and i don't know how; but for some reason i enjoy my daily run. i'll be perfectly honest and admit this defies all reason. every day after work i struggle to get my shoes on, get stretched out, and hit the asphalt. i'm exhausted and all i want to do is watch tv and eat. i hate the last mile; when i'm sucking air, my legs are crying, i'm soaked in sweat, and my mouth is dry. i hate the stiff feeling i get all over my body when i finally get back to the apartment. yet all the time in between; when i'm settled into my pace and my mp3 player is pumping in my ears, i'm just in the groove, effortlessly cruzing along and some days i swear i could just run forever. it's the most unsuspecting peaceful feeling. all the stress associated with classes, failing research experiments, department administrative bullshit, relationship woes, everything just disappears in my wake. my head is finally sorted and cleared. i work out plans, reflect on the days experiences, and contemplate possible entries for this block. all as i chug along at a steady 6:45 minute mile pace. unfortunately, it doesn't take long for all those things to catch up with me when i stop.
III. turns out running can be a great benefit for you and for others too! i really enjoy running charity 5K races and, lucky for me, the greater lansing area has TONS of them throughout the summer. most of these races are held to raise money for different charities of sorts. so for about $15-25 i can run a sunday morning 5K (earning a t-shirt and race snacks) and some of that money actually goes to charity. so in the seven races i've participated in this summer i made some contributions to angel house, the listening ear, ele's house, lansing community college, and the potter park zoo. all of this is on top of the great exercise and friendly competition.
i don't want to paint a completely pretty, happy picture of my new running hobby. running still hurts and a good race really kicks my ass. i have to keep reminding myself that this is therapy for me; it's my release from grad school insanity. when i find pace slipping and my side really cramping i just take my run eight feet at a time. i concentrate on the next eight feet and forget about the remaining four miles. it's suppressing how far i can run when i don't think about it.
well with a few weeks left before the onset of the great michigan winter there is still much running to be had. i'm currently gearing up for my longest races yet; an and a !!! To make it worse they're only a week apart. After that, there's a few more 5K runs to finish out the season. i'll keep at it and start brainstorming ways to keep up my miles through the winter.